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Expert advice backed by the latest research—for seniors and caregivers alike.

An older adult checks their calendar to remind themselves what the day's plan is.

March 31, 2025

How to Help Someone with Memory Loss

Occasional forgetfulness is not an uncommon thing that happens as we age. But other times, a disease like dementia or […]

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A close-up image of an older adult pouring olive oil over a bowl of salad.

February 27, 2025

7 Heart-Healthy Foods for Seniors

A healthy heart is your body’s engine—it keeps everything moving and functioning as it should. Heart health becomes more important […]

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A group of happy senior laughing and chatting with each other in a common area of their assisted living community.

Who Qualifies For Assisted Living?

Deciding whether assisted living is the right next step for a senior can be a complex process. For many families, […]

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A close up image of a frustrated older adult with dementia during a conversation with a family member.

December 19, 2024

Conversations to Avoid with Someone Who Has Dementia

When a loved one is living with dementia, the way we communicate becomes incredibly important. Words carry weight, and certain […]

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An older adult showing their adult child a scrapbook made during an craft class for seniors with dementia.

November 23, 2024

Crafts for Seniors With Dementia

Creative activities are an extremely rewarding way to spend time. For older adults with dementia, these activities are both stimulating […]

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A smiling older adult holding a box of assorted household items in front of a sunlit window preparing for a move to assisted living.

How to Help When Moving a Parent to Assisted Living

Transitioning a parent to assisted living is a rewarding way to support them. It’s a way to help your parent […]

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An older adult at home in front of his laptop beside a window, smiling as he's safely online.

4 Online Safety Tips for Seniors

Safety should always be paramount, and older adults deserve our support whenever possible. In the modern world, online safety is […]

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An adult hugging their older parent with dementia and smiling after giving a wrapped gift and flowers.

Gift Ideas for Someone With Dementia

Gifts are a great way to create memorable moments. When a loved one has dementia, the right gift can make […]

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An older adult wearing athletic gear on a tennis court smiling while tying up his new shoes.

12 Best Shoes for Senior Men

As we grow older, finding the right pair of shoes becomes more than a fashion statement. It’s about nurturing comfort […]

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A group of smiling older adults sitting at a table and painting.

November 14, 2024

4 Therapeutic Activities for the Elderly

Therapeutic activities offer a world of benefits for older adults, providing joy, engagement, and immense physical, mental, and emotional support. […]

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A adult child laughing and having tea while visiting their elderly parent with dementia.

Can You Visit Someone with Dementia Too Much?

Many family members and adult children consider memory care for loved ones diagnosed with dementia. But that doesn’t mean an […]

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A senior and his adult child chatting and laughing together while they enjoy a tea.

20 Questions: Fun Questions to Ask Loved Ones With Dementia

Many seniors experience communication difficulties due to dementia. However, continued engagement is crucial for their emotional well-being and cognitive health. […]

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